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Usage: 2-3 chewable tablets per day
**American Society for Metabolic and Bariatric Surgery.
Calcium and vitamin D help to maintain strong bones. Vitamin D also promotes calcium absorption in bones.
Ingredients per chewable tablet | Shape/component | Quantity | %RI |
---|---|---|---|
Calcium | 1000 mg | 125% | |
Calcium citrate | 4000 mg | ||
Vitamin D | Cholecalciferol | 25 µg | 500% |
2-3 chewable tablets per day.
For optimal absorption you should take the tablets throughout the day.